Sections within Stress

  • Managing Stress

    Find out the signs and causes of stress, and the actions you can take to reduce stress.

Groovy news feeds

  • GMC guidance on assisted suicide

    The General Medical Council launches guidelines on assisted suicide to help it decide if doctors should face a disciplinary panel on the issue.

  • Spoon-fed babies 'end up fatter'

    Babies weaned on pureed food tend to end up fatter than infants whose first tastes are finger food, researchers believe.

  • NHS translation bill 'tops £23m'

    The NHS in England spends £59,000 a day on translating documents and providing interpreters, according to a health think tank.

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Stress

Un-groovy Stress

You are in: Stress

Stress can be very un-groovy!

Everyone will have to manage some stress in their everyday quest for a Groovy life. A little stress can be good, motivating us to learn new things and to perform better. Stress is a very personal thing, and too much can have the opposite effect; reducing our productivity and standard of life.

The Groovy Stress guide will help you identify the areas of your life that cause you stress, help you decide which stress you need and which to leave. Stress can have major effects on your physical and mental health if not monitored and actively managed.

Ask a doctor now