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Maternity Care

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Groovy Healthy Babies!

Eating a groovy diet and having a healthy lifestyle is very important, for both the mother and child throughout a pregnancy.

There are a variety of nutrients that are essential to a child’s growth, and a mother’s well being. Alcohol, smoking, drugs and caffeine can all be harmful to mother and child if not moderated in pregnancy. There are several diet supplements to be aware of through pregnancy, to help bolster your groovy diet.

Prepare and be aware of the key events in a 42 week pregnancy period with our Groovy Pregnancy guide.