Groovy sections

  • Obesity

    Obesity can begin as early in childhood around the age of two.

  • Food & Diet

    It pays to educate yourself in some nutritional basics.

  • Maternity

    Good parenting equals groovy healthy children.

  • Sexual Health

    All you ever wanted to know about a groovy sex life.

  • Elderly

    Growing old doesn’t mean growing up! Healthy in body, young at heart.

  • Stress

    Learn how to deal with the many stresses of modern living.

Groovy news feeds

  • GMC guidance on assisted suicide

    The General Medical Council launches guidelines on assisted suicide to help it decide if doctors should face a disciplinary panel on the issue.

  • Spoon-fed babies 'end up fatter'

    Babies weaned on pureed food tend to end up fatter than infants whose first tastes are finger food, researchers believe.

  • NHS translation bill 'tops £23m'

    The NHS in England spends £59,000 a day on translating documents and providing interpreters, according to a health think tank.

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Groovy prevention

You are in: Groovy prevention

Prevention is the Key

Choosing regular healthy living options is the key to preventing health issues in later life. We have put together our top 50 Groovy Healthy tips to help you live a healthier, everyday life.

  • Health

    Whether you want to boost your immunity or lower your cholesterol, we have a tip for it..

  • Nutrition

    A few simple diet tips will really make a difference..

  • Fitness

    Increase your fitness level without a gym membership..

Ask a doctor now